Texting Your Way To Weight Loss

“Text messaging has become ubiquitous and may be an effective method to simplify tracking of diet and exercise behaviors,” study author Dori Steinberg, a postdoctoral obesity researcher in the Duke Obesity Prevention Program, said in a university news release. Steinberg said text messaging offers several advantages compared to other self-monitoring methods. Unlike Web-based diet and exercise diaries, data in a text message can be entered quickly on nearly all cellphone platforms. This provides more portability, nearly real-time tracking and more accessibility for receiving tailored feedback. And because of the limited number of words used in text messages, it saves dr oz garcinia cambogia time and is not as mentally demanding, Steinberg said. More information The U.S.
For the original version including any supplementary images or video, visit http://www.newsday.com/news/health/texting-your-way-to-weight-loss-1.6477320

More Weight-Loss Pills Found Dosed With Speed-Like Drugs

800px Acacia_rigidula

None of the dietary supplements resembled Acacia rigidula in terms of their chemical composition. For example, nearly all of the supplements had high levels of a compound called phenethylamine, but this compound is found at very low levels in the plant itself. “Given the low natural abundance of [phenethylamine] in the plant materials, it appears nearly impossible to achieve the amounts of [phenethylamine] found in the dietary supplements by formulating them with plant material or extracts of A. rigidula,” the researchers wrote. Amphetamine risks The relatively high levels of beta-methylphenethylamine found in nine of the supplements indicate that the ingredient was not an accidental contaminant, Cohen said.
For the original version including any supplementary images or video, visit http://www.businessinsider.com/more-weight-loss-pills-found-dosed-with-speed-like-drugs-2013-11

Lose weight with a fat loss diet

New celeb moms

One bad day or bad week won’t stop you—you will get back up and keep trying. Its also called perseverance. If you have low self worth, it will affect everything you do, including your efforts to change your body and lose weight. Somehow, you must eat right and workout because you’re worth it and its good for your health and lifestyle. These are very positive behaviors and will lead to permanent lifestyle changes. 2.
For the original version including any supplementary images or video, visit http://www.examiner.com/article/lose-weight-with-a-fat-loss-diet

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